If you are a woman dealing with PCOD, hormonal imbalance
or recurring migraines, nature has quietly kept something
extraordinary for you.
It is called Spearmint.
Pahari Haat Pure Dried Spearmint Leaves are 100% pure,
carefully dried and gently processed to preserve every
therapeutic compound that makes Spearmint one of the
most talked about women's wellness herbs in the world.
For centuries, women have traditionally turned to
Spearmint as a gentle daily ritual to support hormonal
balance, ease PCOD related concerns and find natural
relief from migraines. Today, millions of women
worldwide make Spearmint tea their non-negotiable
daily wellness ritual.
Two cups a day. Every single day. That is all it takes
to make this extraordinary herb a meaningful part
of your wellness journey.
No synthetic hormones. No harsh medication. No side
effects. Just pure Spearmint, working gently and
naturally exactly the way nature intended.
✓ 100% Pure Dried Spearmint Leaves
✓ Traditionally Used for Hormonal Balance and PCOD Wellness
✓ Natural Support for Migraine and Headache Concerns
✓ FSSAI Certified
✓ Zero Additives. Zero Preservatives.
✓ 100% Caffeine Free
Product Name : Spearmint Leaves
Botanical Name : Mentha spicata
Form : Whole Dried Spearmint Leaves
Net Weight : 30g
Ingredients : 100% Dried Spearmint Leaves
FSSAI Certified : Yes
Additives : None
Preservatives : None
Artificial Colour : None
Artificial Flavour : None
Caffeine : 100% Caffeine Free
Shelf Life : 12 months from date of packaging
Storage : Store in a cool dry place away from
sunlight and moisture
Serves : Approximately 15 to 20 cups per pack
Best For : Hormonal wellness, PCOD support,
migraine relief, digestive comfort,
daily women's wellness ritual
Brewing the Perfect Cup of Pure Spearmint Tea
What You Need:
1 heaped teaspoon (1.5 to 2g) of Dried Spearmint Leaves
200ml of hot water
Raw honey to taste (optional)
Classic Hot Brew (Recommended)
Step 1: Heat water to 90°C. Avoid fully boiling water
as it destroys the delicate menthol compounds that
make Spearmint so therapeutic.
Step 2: Add 1 heaped teaspoon of Dried Spearmint Leaves
into your cup or infuser.
Step 3: Cover and steep for 5 to 7 minutes. Covering
is important as it traps the volatile oils that carry
most of the wellness benefits.
Step 4: Strain, add raw honey if desired and sip slowly.
Step 5: Breathe in the fresh cooling aroma as you drink.
That crisp minty fragrance is pure natural wellness
in every breath.
For Daily Hormonal Wellness (Recommended Ritual)
Drink 2 cups daily. One cup in the morning on empty
stomach and one cup in the evening. Consistency every
single day is the key to experiencing Spearmint's
full wellness potential.
Spearmint Iced Tea (Refreshing Summer Version)
Step 1: Brew a strong concentrate using 2 teaspoons
in 200ml hot water. Steep for 8 minutes.
Step 2: Allow to cool completely.
Step 3: Pour over ice and add lemon and honey.
Step 4: One of the most refreshing natural drinks
you will ever taste.
Spearmint Face Steam (Bonus Skin Benefit)
Step 1: Brew a strong cup and pour into a bowl.
Step 2: Lean over with a towel over your head
for 5 minutes.
Step 3: The natural antibacterial compounds in
Spearmint deeply cleanse pores and support clearer
skin, especially beneficial for women dealing with
hormonal skin concerns.
Pro Tips:
✓ Drink 2 cups daily consistently for best results
✓ Add a slice of lemon for extra freshness
✓ Pair with our Himalayan Tulsi Bliss on alternate
days for complete hormonal wellness support
✓ One pack makes approximately 15 to 20 cups
Why Spearmint is the Most Powerful Women's Wellness
Herb You Have Never Heard Of
Hormonal Balance and PCOD Wellness
Spearmint is widely recognised in wellness communities
worldwide for its traditional association with hormonal
balance in women. For centuries women dealing with
PCOD, irregular cycles and hormonal imbalances have
traditionally used Spearmint as their daily wellness
ritual to gently support their hormonal health from
within.
Migraine and Headache Support
Spearmint's natural menthol compounds have soothing
and muscle relaxing properties long associated with
supporting relief from tension headaches and migraines.
A warm cup at the first sign of a headache is a
time-honoured natural wellness ritual followed by
women for generations.
Support for Unwanted Hair Concerns
Women dealing with unwanted facial or body hair
related to hormonal imbalances have traditionally
turned to Spearmint as a gentle daily wellness
ritual to naturally support their hormonal balance
from within.
Skin Wellness and Hormonal Acne Support
Spearmint's natural antibacterial and anti-inflammatory
properties make it a popular wellness choice for
women dealing with hormonal skin concerns and acne.
Both drinking the tea and using it as a face steam
are widely practised natural skin wellness rituals.
Digestive Comfort
Spearmint is one of the most effective natural
digestive support herbs available. Traditionally
used to ease bloating, gas, nausea and stomach
discomfort gently and naturally after meals.
Calm and Stress Support
Spearmint has natural calming properties that
support stress relief, ease anxiety and promote
better sleep quality. Especially valued by women
whose wellness is affected by hormonal fluctuations
and daily stress.
Natural Antibacterial Properties
Rich in rosmarinic acid and natural antibacterial
compounds, Spearmint supports overall immunity
and daily wellness naturally.
Respiratory Comfort
The natural menthol in Spearmint gently opens
airways and soothes respiratory discomfort,
making it a comforting and natural choice
during cold and flu season.
Q: Is Spearmint traditionally used for PCOD and
hormonal imbalance?
A: Yes. Spearmint has been traditionally used for
centuries to support hormonal wellness in women.
It is widely recognised in global wellness
communities for its association with hormonal
balance, PCOD support and relief from related
concerns like unwanted hair and hormonal acne.
We recommend consulting your doctor for any
specific medical concerns.
Q: How many cups should I drink daily?
A: Two cups daily is the most widely recommended
wellness ritual. One cup in the morning on empty
stomach and one cup in the evening. Consistency
every day delivers the best results over time.
Q: How long before I may notice a difference?
A: Every individual is different. Most women who
use Spearmint as a daily wellness ritual recommend
giving it a consistent 30 to 90 days as part of
an overall healthy lifestyle and diet.
Q: Can I drink it if I do not have PCOD or hormonal
concerns?
A: Absolutely. Spearmint is a wonderful daily
wellness tea for everyone. Its digestive,
antibacterial, anti-inflammatory and calming
properties benefit all adults regardless of
hormonal conditions.
Q: Is it safe to drink during periods?
A: Yes, Spearmint is generally considered safe
during menstruation and is traditionally associated
with easing menstrual discomfort and cramps naturally.
Q: How many cups does one 30g pack make?
A: One 30g pack makes approximately 15 to 20 cups.
At two cups daily, one pack lasts approximately
7 to 10 days. We recommend buying 2 to 3 packs
for consistent monthly use.
Q: Is Pahari Haat FSSAI certified?
A: Yes, all Pahari Haat products are FSSAI certified,
your guarantee of quality, purity and safety.
