Pahari Haat Sea Buckthorn Berry Powder — Wild Ladakh Himalayan Superfruit | 75g

Scientific Name: Hippophae rhamnoides
Common Names: Sea buckthorn, Leh Berry, Ladakh Gold, Seaberry
Source Region: Ladakh, Himalayas, India (GI Tagged 2023)
Harvest Altitude: 3,000 – 4,500 metres above sea level
Harvest Season: September – October (annual harvest)
Processing: Naturally air-dried · Cold-milled · No heat treatment
Additives: None — zero preservatives, zero fillers, zero sulphites
Certification: FSSAI certified
Pack Size: 75g
Price: ₹400 — shipping included pan-India
Shelf Life: 12 months from manufacture date
Storage: Cool, dry, airtight · Away from direct sunlight
Dispatch: Kasar Devi, Almora, Uttarakhand
Brand: Pahari Haat — Women-led Himalayan wellness brand
Country of Origin: India

Recommended serving: 1 teaspoon (approx. 3–4g) daily. Start with half a teaspoon for the first week.

Morning Water
Stir 1 tsp into warm water with honey or lime. Simplest and most effective daily immunity routine.

Smoothie
Blend 1 tsp with banana, mango, or any fruit smoothie. Ideal for nutrient-dense breakfast or post-workout recovery.

Yogurt / Curd
Mix 1 tsp into plain yogurt or curd. Add honey if desired. Great for gut health.

Energy Balls
Mix into dates, nuts, and oats for no-bake energy balls. Colour turns deep orange. Perfect for healthy snacking.

Skin Face Mask
Mix 1/2 tsp with honey and yogurt. Apply for 15 minutes, rinse. Natural brightening mask — Vitamin C and Omega-7.

Salad Dressing
Whisk into olive oil and lemon dressing. Nutrients stay intact when unheated.

Storage: Store in a cool dry place away from direct sunlight. Keep tightly sealed. Do not use a wet spoon. Consume within 12 months of manufacture date.

Immunity Support
Vitamin C — Sea buckthorn is among the richest plant sources of Vitamin C, supporting immune function, collagen synthesis, and antioxidant defence.

Skin Health
Omega-7 fatty acid — Supports skin cell regeneration, moisture retention, and mucous membrane health. One of the very few plant sources of Omega-7 available.

Antioxidant Protection
Carotenoids, flavonoids — The deep orange colour signals exceptionally high carotenoid content that neutralises free radicals and supports cellular health.

Eye and Vision
Beta-carotene, zeaxanthin — Carotenoids associated with eye health and protection from oxidative stress.

Heart Health
Omega 3-6-7-9 — Sea buckthorn provides a rare combination of all four Omega fatty acids supporting cardiovascular health.

Digestive Wellness
Fibre, organic acids — Natural organic acids and fibre support digestive function and gut microbiome balance.

Energy and Vitality
B vitamins, iron — Natural B vitamins and iron support energy metabolism and reduce fatigue.

Anti-Inflammatory
Quercetin, isorhamnetin — Flavonoids with documented anti-inflammatory properties in peer-reviewed research.

Disclaimer: This product is a natural food supplement. Not intended as medical advice. Consult a healthcare professional before use if pregnant, nursing, or managing a health condition.

Q: What is sea buckthorn berry powder?

A: Sea buckthorn berry powder is made from 100% dried and milled sea buckthorn berries (Hippophae rhamnoides) — a wild Himalayan superfruit rich in Vitamin C, Omega-7, carotenoids, and antioxidants. Pahari Haat powder is wild-harvested from Ladakh at 3,000–4,500 metres altitude with zero additives
or fillers.

Q: How do I use sea buckthorn berry powder?

A: Take 1 teaspoon (3–4g) daily. The easiest method is stirring
into warm water with honey or lime each morning. It also mixes well into smoothies, yogurt, and energy balls. Start with half a teaspoon for the first week. Best consumed consistently every day for cumulative benefits.

Q: What are the benefits of sea buckthorn powder?

A: Sea buckthorn powder supports immunity (high Vitamin C), skin health (Omega-7 fatty acid), antioxidant protection (carotenoids and flavonoids), eye health (beta-carotene), cardiovascular health (Omega 3-6-7-9), and digestive wellness. It is one of the very few plant sources of Omega-7
fatty acid available in India.

Q: Is Pahari Haat sea buckthorn powder pure?

A: Yes. Pahari Haat sea buckthorn berry powder contains 100% sea buckthorn berry — no fillers, no additives, no preservatives, no sulphites. Wild-harvested from Ladakh, naturally dried, cold-milled. FSSAI certified. Ingredients list contains one item: sea buckthorn berry powder (Hippophae rhamnoides).

Q: What does sea buckthorn powder taste like?

A: Sea buckthorn has a distinctly tart, tangy, and slightly
sweet flavour — often described as a cross between mango and passionfruit with a sharp citrusy edge. The tartness comes from high organic acid content. It blends well with sweet fruits, honey, and yogurt to balance the flavour.

Q: How much sea buckthorn powder should I take daily?

A: Recommended daily serving is 1 teaspoon (approximately 3–4g). Start with half a teaspoon for the first 5–7 days. Do not exceed 2 teaspoons daily. Consistent daily use over 4–6 weeks produces the most noticeable results for skin, immunity, and energy.

Q: Is sea buckthorn powder safe for everyone?

A: Sea buckthorn is generally safe for healthy adults. Those who
are pregnant, breastfeeding, or managing health conditions should consult a doctor before use. Avoid if allergic to sea buckthorn. This is a natural food supplement, not a medicine or replacement for prescribed medication.

Q: Where does Pahari Haat source its sea buckthorn?

A: Pahari Haat sea buckthorn is wild-harvested from Ladakh —
India's sea buckthorn heartland covering over 13,000 hectares — at 3,000–4,500 metres altitude. Ladakh sea buckthorn received an official GI tag in 2023. Berries are graded and packed at our Kasar Devi, Almora facility in Uttarakhand.

Q: What is the price of sea buckthorn powder in India?

A: Pahari Haat Sea Buckthorn Berry Powder is priced at ₹400 for
a 75g pack with shipping included for pan-India delivery. Each 75g pack provides approximately 18–25 daily servings at the recommended 1 teaspoon dose. Available at paharihaat.in and Amazon India.

Q: Can I use sea buckthorn powder on my skin?

A: Yes. Mix half a teaspoon with honey and yogurt for a natural
brightening face mask — apply for 15 minutes and rinse. Vitamin C supports skin brightening and Omega-7 supports skin cell regeneration. Always do a patch test first. This is a food product used topically, not a cosmetic.